The Habit Kickstart

You might think that you’re just not destined for success. But the truth is, you are. Your habits are just holding you back.

The good news is that habits are a series of actions that make up the very person you are. And you can change those habits into ones that are going to serve you better.

On the surface, changing habits doesn’t sound like much, but the results are utterly transformative.

If you’re currently riding the waves of the day with no direction, but an endless list of goals you want to complete. If you’re feeling frustrated with yourself because you know you want to change, but you don’t know how or where to start, or your current methods are failing you; then this is for you.

Start Course Continue Course Retake Course Preview Course Learn More
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
Retake

Meet your instructor

✳

Meet your instructor ✳

A woman with long brown hair, wearing sunglasses, a black coat, and gray pants, stands outside an art gallery, looking back and smiling at the camera. There are framed artworks displayed outside the gallery and on the inside wall visible through an open door.
A woman with curly brown hair, blue eyes, and light skin smiling at the camera. She is wearing a light green dress with a floral pattern and ruffle details. A framed picture is visible on the wall behind her.

I help people stop running on autopilot and start living with intention, by getting real about their habits, routines, and what’s actually holding them back. As someone who also suffered from habits that were crippling my productivity, motivation and discipline, I understand how it feels, and how to overcome these problems when you're not sure where to start.

I create practical tools that lead to real transformation.

What you’ll learn

Three women and a man sitting around a white round table in a meeting room. The woman on the left is writing in a notebook, the woman in the middle is looking at the woman on the right, and the woman on the right is taking notes. There is a laptop, a glass of orange juice, a blue mug, a black plate with pastries, and a small stone block on the table.

  • Here we will break all the assumptions about why you believe your habits are failing

A man and two diverse women gathered around a laptop, with two women seated and the man standing, in a modern office space.

  • The goal here is to set up your space to support your success

Three people working at white round tables with laptops, notebooks, coffee, and snacks.

  • Discover the power of habit anchors and habit stacking.

Two people working at a round white table with laptops, notebooks, coffee, a snack, and stationery. One person is taking notes, and the other is typing on a laptop.

  • We want to reframe your habits around your identity, not a list of tasks to complete

Three people working at white desks with laptops, notebooks, pens, and coffee cups, viewed from above.

  • This is a roadmap to kickstart your new habit journey.

Course FAQ

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.